My latest joy has been providing workshops at the studio. Oh my goodness, they are so much fun!! Two hours focused on one topic really allows you the space and time to delve into the information because, as any yogi knows,  there is usually so much more information behind what you are doing in any given class. It is so nice to break it down and really get it. 

Can't wait, going to schedule some more very soon! 

So grateful for the people who are a part of them!! 



this is not from my studio! just a pretty yoga pic!!


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