Lover's Mask.

I wear the mask  of my lover's lover.  He gave it to me, offhandedly, without thought. I came to need it. Wearing it only,  at first,  w...

  • The Best Savasana Songs on the Planet.
    As a yoga studio owner and a yoga instructor, I am always looking for that perfect song to send my clients home with after an awesome pract...
  • Beginners Mind.
    I like to challenge myself and I don't mind not being the expert in the room. Sometimes people get caught up in looking the part so much...
  • Theme Songs.
    This morning I awoke and jumped out of bed, looking at the alarm clock that stared back at me. One minute longer until it was to go off. I l...