As some of you know, I had this blog for awhile, deleted it and brought it back. I have in the past been afraid to let my voice be heard. I get shy in front of masses of people (even if I can't see them! :)).Yoga has helped me greatly with this, and I'm glad to be on here sharing with you.
I hope this journey is one you will join with me! Hope to see you in yoga class if you're local and if you're not, I hope this online community is one that you'll share with me. There will be lots to talk about!!
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As a yoga studio owner and a yoga instructor, I am always looking for that perfect song to send my clients home with after an awesome pract... -
I like to challenge myself and I don't mind not being the expert in the room. Sometimes people get caught up in looking the part so much...
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This morning I awoke and jumped out of bed, looking at the alarm clock that stared back at me. One minute longer until it was to go off. I l...
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